Therapy for Eating Disorders & Body Image
In-Person Sessions offered in Tustin, CA!
Did you know 80% of women in the US are unhappy with their bodies?
Unfortunately if you’re a woman, that statistic is probably not surprising.
Body image distress and disordered eating are the norm — but that does not mean it isn’t a problem! Many women with disordered eating believe their eating problems are not “bad enough” and they are not “sick enough” to deserve treatment.
Chronic dieting and hating your body does not have to be your normal.
If you’re noticing that…
You feel guilty after eating a “bad” or “unhealthy” food
Spend way too much time checking your body in the mirror
Your mood for the day is determined by the number on the scale
Or you’ve experienced…
Periods of restricting your food
The urge to throw up your meal, or compensate for a “guilty” meal with excessive exercise
Moments in which you feel totally out of control around food, and eat well past fullness
…it may be time to seek help.
Whether disordered eating is your primary problem, or something that comes up alongside other mental health struggles, it is important to see a therapist who is eating disorder informed.
And if you’re located in Tustin, CA or the Orange County area — that therapist could be me!
Come visit me at my new office location near Old Town Tustin, or book virtual therapy throughout California state.